Female self massage health network Qiaozhi mastitis women

above method is for reference only, Xiao Bian here to remind you, such as the use of the above method is invalid, please go to the hospital for treatment, so as not to delay the best treatment time, resulting in exacerbations.

experts pointed out that the available mastitis patients on the palm hypothenar or thenar focus in the swelling of the affected part, pain means gentle manipulation, hard place repeatedly rubbing pressure several times, until the mass until soft.

were sitting or supine, fully exposed chest. First in the ipsilateral breast sprinkle talcum powder or coated with a little paraffin oil, and then his hands full palm from the breast around the breast to nipple direction gently stroke 50-100.

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four, push the method

two, kneading method

warm tip:

mastitis patients can be the right hand hypothenar ministry efforts, from the breast swelling junction along the milk root to the nipple for high-speed oscillation push, repeated 3-5 times. There are local warm feeling, better effect.

and 3 breast bed

mastitis patients available right hand fingers to grab the breast, with kneading manipulation, grasping a loose, repeated operation of 10-15. The left hand gently pulling the nipple several times, with the expansion of nipple ducts.

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three, kneading, kneading, take method

first, the oscillation method

(Editor: Teng Betty internship editor: He Lili

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